Simple Way to Dirty Dozen And Clean 15 Food List

Down And Dirty Garlic Chili

The clean fifteen is a list of 15 fruits and vegetables that contain the fewest concentrations of pesticides, which the ewg believes are the safest foods to buy conventionally.

Recipe Summary Down And Dirty Garlic Chili

This recipe is something I will whip together on nights when spaghetti just won't cut it, but time is a commodity worth more than gold. There are only two in my family, but that just means plenty of yummy leftovers. Serve this chili with cheese on top and a thick slice of homemade sourdough bread and you've got a winner. The measurements are approximations since I'm more of a shake and dab type of cook, but this is generally right. This gives more kick than you might think, so be lenient with the pepper flakes if you are serving kids!

Ingredients | Dirty Dozen And Clean 15 Food List

1 pound extra lean ground beef

1 tablespoon chili powder

2 tablespoons dried onion flakes

1 teaspoon ground cumin

1 teaspoon paprika

2 cloves garlic, minced

¼ teaspoon red pepper flakes, or to taste

1 (14.5 ounce) can diced tomatoes with garlic and onion

1 (16 ounce) can chili beans, drained

1 (8 ounce) can tomato sauce

salt and pepper to taste

Directions

Heat a large saucepan or Dutch oven over medium heat. Add ground beef, and cook until evenly browned. Stir occasionally to crumble. Season the beef with chili powder, onion flakes, cumin, paprika, garlic and red pepper flakes, and mix well.

Pour in the tomatoes, chili beans, and tomato sauce. Reduce heat to low, and simmer for at least 30 minutes, or longer for thicker chili. Season to taste with salt and pepper.

Info | Dirty Dozen And Clean 15 Food List

prep: 10 mins cook: 30 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Down And Dirty Garlic Chili

Soups, Stews and Chili Recipes, Chili Recipes, Beef Chili Recipes,

Images of Dirty Dozen And Clean 15 Food List

Dirty Dozen And Clean 15 Food List - The dirty dozen and clean 15 are based off more than 40,900 fruit and vegetable samples tested by the us food and drug administration and the us fear shouldn't be a part of the decision whether to buy foods on the pesticide list, said teresa thorne, executive director of the alliance for food and.