How to Make Healthy Snacks To Eat Throughout The Day

Spicy Avocado Snack

Eating small amounts of healthy foods throughout the day is the best way to curb cravings, limit hunger, and avoid overeating come meal time.

Recipe Summary Spicy Avocado Snack

This fresh, fast, and easy snack is heart-healthy and delicious. I have tried lemon, lime, orange, grapefruit, Meyer lemon, key limes and Satsuma juices and I like good 'ol fashioned lemon the best, but please experiment to your own tastes!

Ingredients | Healthy Snacks To Eat Throughout The Day

1 cup ripe avocado, halved and pitted

½ lemon, juiced

2 tablespoons hot sauce (such as Valentina®), or to taste

2 pinches kosher salt

Directions

Slice the meat of each avocado half 3 or 4 times in one direction, turn avocado and slice 3 or 4 more slices perpendicular to the first slices creating 8 to 12 small cubes still attached to the peel.

Drizzle lemon juice over each avocado and top with kosher salt. Drizzle hot sauce over each. Eat with a fork or spoon.

Info | Healthy Snacks To Eat Throughout The Day

prep: 10 mins total: 10 mins Servings: 2 Yield: 2 servings

TAG : Spicy Avocado Snack

Appetizers and Snacks, Spicy,